Scrunching Down To Get Something Done

Luke Ford writes: Most people respond to thinking they must accomplish a task quickly by shortening their stature, tensing and compressing their necks, taking shallower breaths, their heart racing, anxiety flying, and overall going into a version of the fight or flight reflex.

By contrast, when you think, “I have all the time I need to accomplish this task,” you will probably breathe easier and more deeply and be more likely to let go of unnecessary tension in your body.

I got this from the following discussion: “Working with Groups - Alexander Technique teacher Meade Andrews talks with Paul Cook ofDirection Journal about teaching the Technique in a group setting.”

Mead has her group pretend to juggle. This activates their primary control and they naturally come into length and width. You can’t juggle and be in a postural set. It won’t work. Their heads are moving because they have to look at the balls. They’re changing their balance and their relationship to gravity. They’re enlivened.

Later on, people ask, is this like yoga? People want to group it with something else. Alexander Technique can’t be compared with anything else. It is unique. 

Which Presidents Had The Best Use Of Themselves?

Luke Ford writes: In this discussion with Eileen Troberman, Alexander Technique teacher Robert Rickover (the son of the founder of the nuclear navy) names Ronald Reagan and Barack Obama as two presidents with the best use of themselves.

“We can find a really bad use one in Jimmy Carter. He was a big neck tightener. You watch sideviews of him in his big debate with Reagan, and he was scrunching down like crazy while Reagan was floating up as cool as a cucumber.

“George W. Bush had bad use. He had this weird holding pattern in his torso.”

“Politicians as a group tend to have better use.”

Price Of Sex Hits Record Lows

Luke Ford writes: I wonder if part of this has to do with the book, The Game: Penetrating the Secret Society of Pickup Artists.

That Neil Strauss book has evened the playing field for guys as they’ve learned to talk to women in an effective way.

The New York Post reports:

In today’s lousy economy, men can take comfort in knowing that there is one sought-after good that is becoming steadily more affordable: sex.
Women are jumping into the sack faster and with fewer expectations about long-term commitments than ever, effectively discounting the “price” of sex to a record low, according to social psychologists.
More than 25% of young women report giving it up within the first week of dating. While researchers don’t have a baseline to compare it to, interviews they have conducted lead them to believe this is higher than before, which increases the pressure on other women and changes the expectations of men.

Barack Obama Panders To Black Audience

Luke Ford writes: Barack Obama has long employed a different accent when he’s talking to blacks than when he’s talking to everyone else.

The guy seems like a phony to me and a panderer.

Yahoo reports:

“The first job of a journalist is to report a story as accurately as possible,” Howard Portnoy wrote on HotAir.com. “Part of the job of reporting Obama’s speech last night was to highlight his obvious pandering, which is borne of desperation. The only element missing from the story is whether any of the listeners were offended by the president’s ‘blaccent.’”

“The AP did not print the words as written for the president,” Mike Opelka wrote on Glenn Beck-owned TheBlaze.com, “instead choosing to transcribe the speech with what might be considered a bit more accuracy.”

Morgan Freeman May Marry Step-Granddaughter

Luke Ford writes: This guy may have outdone Woody Allen in the ick department!

Report: According to the Enquirer, Freeman cheated on his now ex-wife with a number of women—E’Dina being one of them—and Freeman and E’Dina’s affair began when when she was just a teenager (and we thought this whole incestual relationship couldn’t get any worse)! But apparently now that he’s no longer legally bound to another woman, the Oscar-winner has vowed to make a “decent” woman out of his step-granddaughter and father her children! 

Chris Christie For President

Luke Ford writes: Like most Republicans, I am not thrilled with our choices for president.

Rick Perry is the most right-wing but he’s a lousy debater.

I hope Chris Christie gets in, even though many of his positions are not conservative, as the Washington Post reports:

Whatever Christie’s conservative apostasies, you can’t argue that he does check one big box for Republicans right now – fiscal conservatism.

But it’s also become clear that many of the attacks in the presidential race so far could find a welcome target in Christie. His ability to parry them and still win over some very finnicky conservative voters remains a very big question, no matter his debate savvy.

And given the status with which he would enter the race, it would certainly be a barrage from day one.

Muslim Groups Support Irvine 11

Luke Ford writes: On his radio show today, Dennis Prager said: “There’s a radical left-wing and radical Muslim organization at U.C. Irvine.”

“They were screaming that Israel is a genocidal state. I expect left-wing groups to say it is perfectly OK to disrupt a speaker and not allow someone to speak. Why do left-wing groups support these students?

“What is depressing is how every normative Muslim group has come out on behalf of the students. It’s religion over values. Because they are in the same religion as me, they can do no wrong.”

“You relish the right of free speech by shutting down another speaker. Suppose a Muslim came to speak at UC Irvine and students came in played whistles or a siren or the Dennis Prager show at high volume. Would that be allowed?”